90 Minute Reset
Reset & Refocus
With this session you will have an opportunity to get:
A one hour and 30 minute session tailored to and based on your needs.
An opportunity to gain awareness and a sense of understanding into the areas you are wanting to work on in your life.
Get clarity in your values and priorities.
Explore the “why” to areas in your life you are wanting to improve.
Learn the “how” to help yourself through effective science-based tools and techniques.
Personalized suggestions of books, articles, podcasts, etc. to inspire and enrich your personal journey.